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Lower back pain

2024-06-22 06:17:19
I'm having lower back pain while sleeping from last night after my walk. What could be the possible reasons? I don't feel any pain while walking but when sitting and when sleeping i can feel stiffness
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Muscle spasm

Answered2024-06-22 08:14:51

YESNO

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Can be muscle spasm Maintain spine in straight posture and avoid forward bending and lifting weights Avoid massaging Do hot fomentation Take muscle relaxant

Answered2024-06-22 06:36:00

YESNO

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