Lower Back Pain

2019-04-15 10:21:59
I'm feeling stiffness in lower back after some heavy lifting and face problem when i stand up after sitting. There is no pain when i'm lying and feels little confortable after heat massage. Otherwise like the back movement is little restricted. Please advise what could be the problem and whats the treatment.
81 Views
It seem u have  muscle spasms. Do worm fomentation2-3 times in a day apply local gel . A course of muscle relaxant and antacide will give u relief in 3 -4 days
Next Steps
if pain persist get X rays of ur back and contact us
Health Tips
avoid doing any excersice or strenuous activity  .take rest for 3 - 4 days

Answered2019-04-15 10:26:43

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