I injured my lower back during gymming by squats, deadlifts. Resting for 2 months & attending physio sessions like traction. MRI report says broad based Posterocentral disc protrusion at L5-S1 level causing indentation upon the thecal sac and Narrowing of bilateral lateral spinal recess. Treatments possible for this..?
Yes.. back ext exs need to be done. manual therapy is advice. Always traction is not advisable/applicable. Plz consult an mpt Physio. With ortho specialist. Can contact me too.
Hello.. my husband having lower back pain since two months. Earlier doctor said low vitamin d is the reas
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