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Lower Back pain

2017-10-08 11:41:36
I have lower back pain from last 2 days. but i have not met straining activity to cause this. may be because of sitting posture it happened cause it was not right from some time cause of extra work. can you please suggest some medicine to relieve this lower back pain. thanking in advance. BR\\ Tarik Naeem
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Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2017-10-09 05:15:19

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