I cannot sit for periods longer than 20 minutes without lower back pain kicking in. I've already made it a point to do frequent pain relieving exercises (every 20 minutes), but this is still not enough. It has come to a point that driving to work (takes 1 hour) is getting more and more difficult.
Suffering from lower back pain at right side since 2 yrs, sometimes i feel good and sometimes worst situa
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