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Lower back pain

2017-05-23 05:42:53
Facing lower back pain since 2years I had done my MRI disk bulging L4 and L5s1 disk pain is still contniue
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Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.

Answered2017-05-26 04:37:06

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