Lower back pain above tail bone

2017-08-19 05:32:13
I have lower back pain during walking mainly just above tail bone. Not able to walk normally. Earlier had similar pain and mainly rested and applied muscle relaxants. Increased intake of protein. Please help in this. I am 6ft tall weighing 94kg.
135 Views
core strengthening exercises and posture correction .... Pilates exercises will help
Next Steps
see a good physio around you.

Answered2017-08-22 02:52:18

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