I had a slip disc problem in my lower back before one year. Can I go to gym for weight reduction and body building as well? Please suggest your answer.
No absolutely no gym. If there is a clinical nerve pressure then I think u will require surgery but before that I would like to examine u or u follow uer doc advice
I am 27 year old female having power back pain since 2- 3 weeks that back pain is giving me left side leg
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