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Lower Back ache

2017-07-14 10:24:19
I have been back ache from last one week. If I sit in the chair while getting up I am having lot of pain and if I am standing up while sitting down I feel lot of pain.
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Answers (1)

Try to bend forward and touch ur feet,if getting pain then discontinue unless do 5 to 10 times u feel relax
Next Steps
unless find a good occupational therapist

Answered2017-07-14 13:29:34

YESNO

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