It may be due to lumber problem like oestiophytes in lumber vertebrae or slip disc?
So please get an x-ray done of lumber spine first.
Do some spinal extension exercises. Hot water formantation at back.
Take a Rhumasyl oil for gental massage on pain areas.
For more medicines msg us.
Thank you
Next Steps
Ultrasonic therapy at physiotherapy clinic for 15
Health Tips
Avoid jerky movements and forward bending