Low Vitamin D3

2018-04-01 03:42:55
I am 24 years old woman. I suffered miliary tuberculosis right after my MBA exams in 2016 May and the treatment was till February 2017. After my medication I found out that my Vitamin D3 level is only 5 and it should be between 30-100. Its very low and I feel alot of pain in my joints especially knee,back and ankles. Tried taking Calciferol but felt nauseous after every time I took it. What are the recommended exercises and diet I should be on? Also can I still go for jogging? Thanks.
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Answers (1)

Vitamin d injection arachitol available. Calcium diet.

Answered2018-04-01 12:14:14

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