When i go out i see people mainly girls n admire them so much that i feel inferior n get depressed . Iam not confident about myself. I always think what people think about me. I feel consious when i go out. I fear camera n to pose because i look weird . I get anxiety to pose . How can i change my thoughts n love myself. Help me please.
I can't speak in group of people. My voice trembles when I speak in group of people. Hand tremors are the
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