I'm 16 weeks pregnant. In my NT Scan on 13th week, I was told that I'm having low lying placenta(report attached). I was told not to travel and abstain from intercourse, both of which I was not doing earlier also as I was advised bed rest. I'm scared of even lifting my phone or apply any sort of pressure like opening door etc. Kindly let me know what restrictions should be followed. I am sitting and lying with little walking inside my home only. Should I do any other activity as elders are telling that inactivity affects the growth of the baby.