Please
Improve your health and immunity by...
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do meditation regularly
Put some cow ghee drops in both nostrils at night daily
Take
Tab geriforte by Himalaya
2 2 regularly to boost your immunity
Special Chyawanprash by Patanjali
1 tsf Twice a day regularly
Reconsult after 45 days
Answered2018-01-14 09:16:06
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