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Low Heart Rate

2021-12-25 03:29:27
My Apple Watch has notified about low heart rate quite a few times when the heart rate goes below 40 while resting. This has always been early in the mornings like 5.30s 7.30s or 6.30 AMs and notified once I wake up saying my heart rate went below 40. I work out regularly and I am also a smoker averaging 1 cigarette per day. Please find yearly heart rate screenshot and example of an instant when it was low. Do let me know if this needs any immediate action.
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Cannot believe smart watch, it creates a lot of confusion on its accuracy. I dont see any issue as you are asymptomatic. If you want to check then go for 24 hour holter monitoring.

Answered2021-12-25 07:04:08

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