As per the reports, my HDL is 33 and LDL is 77 rest are under normal values. Please advise how to increase my hdl level. Does the low value of HDL affect the heart rate (at rest below 60). I'm already taking stalopam plus for depression and these low levels increasing the anxiety. Low BPM with no other symptoms.
Thanks
Mentioned HR is within normal range. No relation to HDL. Maintain healthy lifestyle with balanced diet with more fruits and vegetables and regular exercise.
Hello sir, i did my cholesterol few months back it said my ldl cholesterol was normal but my hdl was 21.
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