If no complaints & values are just borderline..then just try to not think too much about this…If symptoms appear then you must take Proper Consultation.

What makes Ayurveda truly beautiful is its reliance on the body's inherent wisdom rather than depending on lab tests. It offers a holistic approach to health addressing the root cause of imbalance.

Any symptoms associated with this low Lal report

Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

Hello Try including natural fats in your diet Like whole groundnuts, til , ghee.

Take proper counseling to clear all ur doubts

Thanks for trusting Ayurveda and seeking help on authentic platform. We dr's trained to treat humans not just reports. Reports needed to correlate clinical status

Consult personally

HDL Cholesterol(Good Cholesterol) can be increased by consuming more Nuts, ie, Almonds, Cashews and foods that contain Omega 3 fatty acids. Also taking an Egg a day is also Useful. Also Quit Smoking, Bakery foods. etc Apolipoproteins are a Biochemical componds which transport Lipoprotein' Maintaining Regular Exercise, Healthy weight, A sound sleep can increase apolipoprotien.