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Low energy and fatigue
Hello I'm feeling fatigue, restlessness, leg pains and low appetite. Feeling like crying... Mood swings and confusion is not allowing me to focus on my work.
The symptoms could be due to anemia, thyroid most likely. Get checked
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Most of the time these are symptoms of Vitamin and Mineral deficiency. Please consult with a General Physician for a physical examination and further management
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As you mentioned Anemia in your diagnosis ... so this could also be the reason for fatigue and weakness-related symptoms...I would suggest you for CBC, RBS, and TSH and then consult with any doctor or you can also have a consultation with me here
As far concerned to your mood and emotions you should try to go for an outing with friends or family or with your husband...and listen to music...have Mindfulness Meditation, a nature walk in the morning or evening with your husband...call your friends talk with them and share you emotions then you will feel good for sure
Don't worry you are a fine and strong woman 👌
Next Steps
you can have a consultation with me for further evaluation and counselling
Health Tips
Get enough quality sleep each night.
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You should check CBC and TFT thyroid function test , NEET to rule out hypothyroidism , anemia
Next Steps
CBC AND TFT test to be done
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Thyroid profiles
Do connect and consult
Will help you
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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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Kindly drink good amount of water
Take some electrolytes
Avoid cold hot spicy and oily food
Do routine investigation like
Cbc
Kft
LftThyroid profile
Vitamin d level
Vitamin b12 level
Review with reports
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