Take help from a psychologist Consult with me or any psychologist for therapy and counseling Connect with me through practo All the best

Hello, Depression can affect anyone. Depression symptoms include feeling low all the time, loss of interest in previous pleasurable activity, crying spells, feeling lonely, change in appetite and sleep, low in energy, confidence, hopeless, helpless, worthless feeling and sometime even suicidal ideas. Few of them or all can be present at a time. Depending on the severity your treatment will be decided. Symptoms worsens with time so its advisable to take help from mental health professionals as early as possible.

It could be due to various reasons. Consult a psychologist for more clarity and understanding.

Firstly get a medical chk up to rule out anaemia or any other medical issue . If its normal consult a counsellor