low bp is normal in pregnancy

Have plenty of fluids (home.made lemon juice with salt and sugar, coconut water, glucon d d). Normal drinking water 2-4L per day. In diet, take small small meals in every 2_3 hrs. Add fruits morning and evening, nuts, lean meat( in case you are non vegetarian), lentils, yoghurt. Avoid oily food, junk food, red chilli, garam masala, maida.

Little bit salt OK but no spicy food Go to my you tube channel drjayeshpregatips see video pregnancy care