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Low back pain

2015-10-09 12:56:12
Hii there,, I have reduction in l5-s1 disc space because of it I have been suffering from low back pain... I tried orthopaedic doctor treatment Ayurvedic but everything failed... Now I'm looking for yoga premanent solution of it
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Hi,you need to strengthen the muscles around the lumbo sacral junction.Stability and core stregthning is advised.

Answered2015-10-10 03:14:13

YESNO

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