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Low B12 and Vitamin D
I got a check up done and Vitamin B12 and D are deficient. What needs to be done ? How can I correct it?
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Yes you should take medicines for both deficiency of Vitamin D and B12. However few more tests are required to know the root cause of it. You can start medicine right away.
Next Steps
Please take medicines with proper dose for effective and complete treatment.
Check level of Vitamin D and B12 at regular intervals. Increase Dairy products and green vegetables in your diet.
Health Tips
Avoid Coffee and Cold drinks.
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