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Low and depressed
I have been sitting and crying everryday, i just look at people and start to cry, i want to just keep eating being alone in the dark and not talk to anyone and just keep sleeping, i feel this hollow pain inside me through the entire body.. anything i watch see hear i am just crying , and the entire stomach wind pipe everything just keeps hurting - i feel so miserable and lonely and upset and guilty and horrible , i cant talk to anyone or face anyone - i need help
Answers (5)
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Hello Friend, Good that you are seeking a help here. What you are experiencing is a symptoms of deep depression and anxiety. I am sure you don't want to be same state and willing to change.
If, hesitate speak to friends or family members, then take a professional counseling support as a first step to express or ventilate your feelings, emotions and concerns to relieve your mind. This will enable you to analyze the root cause for your current suitation and explore suitable solutions. Choose online consultation as it will be convenient and easy for you to approach and follow up.
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Feel free to reach out to me online through Practo for further detailed evaluation and recommendation that you can follow practically. Be positive. You will be alright soon
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You are suffering from depression and there must be some concrete reasons behind it.You told that you felt gulty.Consult a psychologist who will help you to find out the root cause of your problem and can give you proper guidance.
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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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