Hello . This happens with youngsters when they are too lost in the speed of the world and the competitive social media . Give yourself some time . And talk to yourself on what could be the matter of concern for you .
Next Steps
Indulge in hobbies or things that you like to do .
Health Tips
Incase if you are not able to deal with it alone take Jspal from a good friend or meet a counselor. Your solution lies within you .
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
I've been having very bad mood swings since I can't remember.
Some days I just feel numb and want to be l
...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.