I understand your concern about frequent loose stools and stomach discomfort. While I can't provide a definitive diagnosis without a thorough examination, I can offer some general advice based on the information provided. It's important to note that frequent loose stools can be a symptom of various underlying conditions, including food intolerance, irritable bowel syndrome (IBS), and infections. Given your history of avoiding milk and milk products due to indigestion, it's possible that you may have a lactose intolerance. To determine the root cause of your discomfort, I recommend seeking a consultation with a gastroenterologist. They can conduct a thorough examination and, if necessary, order tests to identify any underlying conditions. In the meantime, here are some general tips that may help alleviate your symptoms: * Maintain a healthy diet: Avoid foods that trigger your symptoms, and consider incorporating probiotics into your diet. * Stay hydrated: Drink plenty of fluids to prevent dehydration. * Manage stress: Stress can exacerbate gastrointestinal problems. Explore relaxation techniques like meditation or yoga. * Limit alcohol and caffeine: These substances can irritate the digestive system. If your symptoms persist or worsen, please consult with a healthcare professional for a proper evaluation and treatment plan. I hope this information is helpful. Sincerely,

You surely can fix your gut functioning. Get treated holistically to fix root cause of your issues. Symptoms suppressing treatment doesn't work in long run

Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

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We need to find out what’s the cause? It’s not just what you are eating some times. Some other organic issues can also lead to this. I would need more detailed history to understand the cause and then I’ll suggest what to do.

Might be Gastritis / Decreased Normal GUT Flora

Maybe due ill digestion owing to reduced gut flora or otherwise

Kindly connect for detail evaluation and better consultation experience

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Drink plenty of fluids.

Drink plenty of water. Take ors.

need more information kindly consult

Consult online will guide you U hav done discomfort bks of bad bacteria Call will guide you and prescribe u prepribiotics for healthy gut the dosage and duration Uneed some enzymes for proper digestion

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Need few more details Kindly consult