Hydration is vital
ORS : mix with clean water to reduce dehydration
Water , coconut water, clear soups through out the day
Keep breastfeeding as usual- continue feeding frequently
Dietary support
Eat light , bland food -rice , bananas, toast
Avoid spicy, raw veg, dairy except yogurt either probiotics
Probiotic foods like yogurt, lassi may help gut bacteria to recover.
Safe medication option
Loperamide eg. lmodium
This is anti- diarrhoeal that slows bowl movements
It’s considered safe while breastfeeding
If diarrhoea lasts more than 2 days , seek medical care
Answered2026-02-07 06:43:03
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