Only physiotherapy is of no use in any orthopedic complaint. It should be supplementary with medicines. What Physiotherapy is to be done should be suggested by a specialist but now a days people skip the 1st step and straight away take treatments from physio which aggravates their pain and later they turn up to ortho. I myself receive atleast 70 percent patients like this.

1.Try to reduce your weight if it's more than described for your height. 2. Use gel heel pads 3. NSID as when required 4. Consult orthopaedic surgeon and get investigated.

There is nothing like long term treatment for heel pain. It is a nagging pain which may comeback later as well

Hi, as there can be many underlying reasons for the above problems, needs a detailed history taking and if needed further evaluation too. Please have a consultation, so that I can guide you regarding the issue you have have been facing.

It could be due to Plantar fasciatis/ Calcaneal Spur/ Raised Uric Acid

Go for investigation first.. Get basic blood test and radiological test