1. Home
  2. Consult with a doctor
  3. Pregnancy and Infertility

  4. Long periods after starting workouts.

Long periods after starting workouts

2020-06-22 17:29:20
I am obese. So as per doctor instruction i started diet and exercises. My exercises are home workout including floor exercises, standing workout, cardio. I am loosing weight and feeling good. My problem is after workout first cycle i had 8 days of periods, second cycle 12 days where it started as spotting then become normal and last few days also spotting. This month i am now in cycle day 6. Normal flow i have from day one. Should i need to stop workout? I used to work out during periods also as i am comfortable. I am also Trying to conceive naturally.
264 Views

Answers (2)

Continue workout, don't stop, don't do vigrous excercises during periods, keep regular relationship for normal conception, take healthy balanced diet, drink adequate water, avoid stress

Answered2020-06-23 05:06:36

YESNO

Was this answer useful

Don't stop work out , yes u might have problem because u might have suddenly started excercise, for conceiving it's very imp for u to lose weight , u can skip workout on first three days of ur periods , which might stop all this , and if not consult a local doctor to check ur hormones

Answered2020-06-23 02:12:16

YESNO

Was this answer useful

Articles you may like

Jump Start Your Workout

Ms.Swati Kapoor

From now on doing proper workouts will not be a problem once you learn a few basics for workout which you should know. U ... Read more

4 Changes That Come Along Your First Periods

Dr.Bimla Bansal

A period also called menses/menstruation, is a time when your body releases tissue it no longer needs. This tissue comes ... Read more

Is Your Ab Workout Hurting Your Back?

Ms.Swati Kapoor

With most movie stars flaunting 6 pack abs, its all the rage in gyms across India. Many people have a general consensus ... Read more

Post Workout Face Care Tips

Dr. Reema Arora

Washing your face is mandatory after every work out. Workout sweat can be a nightmare for our skin.There’s a direct corr ... Read more

Do You Need to Change Your Workout?

Ms.Swati Kapoor

There are many people who perform the same workout forever. Most of them also look the same forever. Are bodies are inte ... Read more

10 Ways to Stick to Your Workout

Ms.Swati Kapoor

Did you ever start working out, or join the gym, or make a new year's resolution, and not stick to it? Well, we have som ... Read more

Tell us what's troubling you

Periods being irregular?

Consult Now

Vaginal infection troubling you?

Consult Now

Trying to conceive?

Consult Now

Too many pregnancy doubts?

Consult Now

Related Questions

After iui cramping started

19495 Views
On 12th day, my follicle is 20mm, doctor given me Hucog injection n on 13th day Iui has done. Today 14th ...Read More

Primolut N usage after period starts

9901 Views
I have started using primolut N 5 mg, yesterday 2 times for delaying periods. But unfortunately the perio ...Read More

Periods not started after taking deviry

9618 Views
Some times my periods will late. This month it does not come after 52 days also. I have taken deviry twic ...Read More

Bleeding start and stop after take ipill

7937 Views
After taking ipill bleeding come on after 6days of taking ipill but bleeding stop after one day and again ...Read More

Medicine to start period

6469 Views
I had sex without precaution and generally my period date is 17th of month but I missed that, please sugg ...Read More

Long periods

38 Views
I had spotting for the first few days around my date of period, then I started bleeding normally on the l ...Read More

Periods starting with spotting

61 Views
My periods do not start with normal menstrual flow. I usually have spotting for 2–4 days before my ...Read More

20wks pregnant,movements not started

49 Views
This is my second pregnancy, anterior placenta, 20wks now but haven't started to feel movements it it nor ...Read More

Random start IVF cycle

33 Views
Hello, My Doctor is going to start my random start IVF on 22 July. She mentioned my IVF will start on 9th ...Read More

Whether I can start ocp new pack

45 Views
I am unmarried girl of 30 years with no sexual history.I have pcod. this month some stress was there 11 ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.