Lockdown or no lockdown people have the most dreaded fear of losing someone they love. But again future not promised. So work life balance ia very important. Take sometime time out for your loved ones. Consult with me or any psychologist for therapy and counseling online or in person

Fear of losing someone is completely normal especially during the lockdown. However, give yourself a reality check. Is it really likely to happen? Make a routine for yourself. Give your working hours stringent because this is the time to maintain work life balance. Even if you could not spend time with your loved ones due to work and you have even realized it now then start now as it is never too late to make a start.

If there is commitment, understanding and trust in the relationship, there is no need to be afraid of loosing your loved ones in lockdown or no lockdown. Try to talk to her or message her everyday once or twice. If you are overworked tell her honestly and still try to find some time for your loved ones.

Why should there be fear of losing someone close? If you have done things in right way, then no worries. If you have work pressure let your ones know about it so that they dont mistake you. Also rather not spending time completely, spend 10 or 15 mins properly which would help you maintain your relationship. Understanding is more important. Dont lack in understanding.

Thank you for sharing I appreciate that you are aware about your feelings an approaching guidance from professionals. What you are going through  is quite normal due to extra ordinary situation in our country and believe that you are not the one who is thinking like this, there are so many. First of all calm yourself, divert your mind into positivity it will improve your productive work, try to balance your emotions. Take help by doing Meditation on Mindfulness to reduce your fear. Gratitude yourself, Still if you find confusion, feel little difficult to deal with than I suggest you to consult with psychologist to help you better.

It is definitely not an encouraging feeling to fear.. Instead, how well you could Allocate time to work and to your personal commitments is what you need to reflect.. For a detailed understanding, you can connect with me for an online consultation..

Hi thanks for your approach to us. In this crisis It is quite natural most of the people feel a kind of insecure about their relationship. Like you many of them working from home, in which working hrs has increased, couldn't give much time to their loved ones. Rather than thinking negative, In spite of less time try to communicate something valuable or important. Which could make both of them happy and confident. It is understandable that working style has changed and your partner could accept it. If you show negative approach may be she also might feel the same. You can try to think positive times which has built up a trust in both of you..

Hi, Valid question. No need to fear of losing loved ones. You need to spend quality time and have a good conversation. Have trust in you and the person you love. If something bothers about your relationship , speak upfront and solve the issues.