Healthy afternoon,
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Bad cholesterol is high and good cholesterol is low
Also hb A1c is slightly higher side
1. Exercise regularly
2. Manage your stress
3. Take medication as prescribed
4. Stick to diet
5Eliminate trans fats
6. Loose weight
7. Eat soluble fibre
8. Eat mono saturated fats
9. Reducing saturated fats.
Answered2024-03-04 07:53:19
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