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Light Clenching feeling in chest.

2020-05-14 14:46:07
From 2-3 days I am feeling clenched feeling in chest, feels like a light weight is always kept on my chest. When I get up after sitting for a while feeling increases and fear runs through my mind with bit of breathlessness. Please suggest whom to consult and what could be the reason. Its scary for me. Last year only I took the test such as ecg etc for insurance purpose. Thanks
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Answers (4)

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Take an antacid Do Yoga breathing exercises Do brisk walking for 30 min Modification of diet to less oily and faty foods Each more green vegetables and fruits

Answered2020-05-15 15:00:50

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Hi. i understand your concern s. it can be due to acidity. Eat small frequent meals with vegetables and fruits. Avoid oily and spicy food. Do some regular exercise.

Answered2020-05-14 15:52:25

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Thanks for your concerns. Noted your inclined about your health. It's just a simple,and a reason everyone knows LOCKDOWN due to covid 19
Next Steps
Stay safe Stay vigilant Don’t panic.
Health Tips
Everything is going to be normal soon. Be positive.

Answered2020-05-14 15:46:39

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seems like you are suffering from avid reflux or gastritis issues. must have been aggrevated by inactivity due to lockdown. take frequent small meals,less oily and spicy,drink plenty of water. take antacids,and if still problem not resolving visit a physician or pulmonologist!

Answered2020-05-14 14:49:14

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