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Less sleep

2015-10-07 12:51:40
4-5 hours sleep a day. Headache Feeling energyless all the time Weak concentration during study Poor performance in exams
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Poor sleep leads to headache and energy less mornings which in turn leads to poor concentration and decreased work performance ...correct your sleep by following good sleep hygiene... rest will fall in place automatically...

Answered2015-10-08 01:10:48

YESNO

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