1. Home
  2. Consult with a doctor

  3. Legs Pain if less sleep. A proper sleep?

Legs Pain if less sleep

2016-09-04 22:38:24
Whenever I sleep for less than 7 hours, my legs always felt some pain and i does not feel fully refreshed. And if I slept for more than 7 hours, I dont feel any issues which I mentioned above. What is the reason of pain in legs ? And 6 hours should be sufficient enough for a proper sleep?
714 Views

Answers (1)

Hello there.  I can understand your concern.  Its a weird association. Sleep more if you feel you need more sleep. Its simple. Have high protein diet.  Drink one galss of milk daily before bed. Tab. Shelcal HD once a day after food for one month. Cap. Absolut 3g once a day after food for 15 days. Consult a general physician in person for further evaluation and management.  Best regards. Dr. Anil kumar jain.

Answered2016-09-05 17:34:45

YESNO

Was this answer useful

Articles you may like

Sleeping Positions to Relieve Back and Neck Pain

Dr.Vishwas Virmani(PT)

For most people suffering with back and neck pain, sleep may not be as pleasant. To better deal with such dilemmas, it i ... Read more

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Sleep More Weigh Less!

Dr.Bhavesh Acharya

In today’s world, snoozing can be difficult, because of many reasons like computers, late night working, TVs, cell phone ... Read more

How to Relieve Back Pain?

Inderjeet singh

Back pain is a distraction that a vast majority of people will suffer from at some point in their lives. It can present ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Early pregnancy - Leg cramps

6323 Views
Hello Doctor, My last - starting date of period was may 26. I tested pregnancy +ve on 24 june. Am I 1 mo ...Read More

Leg pain due to white vaginal discharge

4318 Views
I got my periods normally on 16th june. It continued for normal 6 days till 21st. After 6-7 days i.e. fro ...Read More

I have pain in my legs.

4162 Views
I have pain in my legs everyday. Please suggest any medicine. My vitamin D and B 12 is low too. Any sugge ...Read More

I want sleep

3140 Views
Sir I am not getting sleep please help me out doctor what should I do to get sleep please help me out ple ...Read More

Weakness and leg pain

2392 Views
Weakness and leg pain last few years Weakness and leg pain Weakness and leg pain Weakness and leg pain

Fatigue pain in legs

23 Views
I'm having pain in underside of foot (talwa). Not been able to stand for long. Legs feel very tired.

Hot Legs in Bed

17 Views
Hi Doctor My legs felt warm when I'm on my bed/on my way to sleep. But I didn't feel it during the day a ...Read More

Right hand and right leg is paining

32 Views
My wife is experiencing significant pain in her right hand and leg, which originates from the right side ...Read More

Front Left Leg Pain

23 Views
Hi doctor I have getting front leg pain for no reason. It is just suddenly occuring. What can I do?

Pain in right leg

43 Views
My mother is having pain in her right leg from hip to the lower leg. And this pain happens only when she ...Read More

This question featured in :

Sweaty legs while sleepingUpper leg cramps while sleeping
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.