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Leg sprain

2017-09-12 03:44:48
While i was playing volley ball my legs got hurt Now i cant eble to walk . If i start to walk my knees are paining. So , pls give me fast relif percaution
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Please get ice therapy for 20 minutes twice a day for 15 days. Avoid jerky movements. Apply Rhumasyl oil for or any pain oil for now.
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Take a knee brace. During walk . Thank you

Answered2017-09-12 03:57:16

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