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Leg pain after exercise.

2017-05-17 10:01:02
I m having leg pain near joints after exercising . Some times it is difficult to get up after sitting for a long time. Any suggestions?
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I presume when you say leg pain near joints its knees you are referring to. Sometimes certain weight bearing exercises like treadmill can cause such symptoms. I advice you to use good shoes and if possible run on a ground rather on tar surface. Also certain suppliments like Rosehip powder or Bosewella extract might help
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consult if there is no response even after a month

Answered2017-05-17 11:30:51

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