Hello Doc
I m in my third trimester and I hv been getting leg cramps every alternate morning can I take magnesium supplements ? Is it safe for the baby
Magnesium supplements are good throughout all the three trimesters, more so in 3rd trimester because it has a role to prevent pregnancy induced hypertension and also growth retardation of foetus. So it should be taken. We have Calcium tablets with Magnesium, Zinc and Vit D.
Im 21weeks 3 days pregnant. Ive been facing insomnia since start of second trimester. I fall asleep aroun
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