Nothing to worry... It's almost normal...
Take plenty of oral fluids and water
Fibre rich diet.. Add more fresh fruits and vegetables to your diet...
Try to do regular physical workouts...
Maintain a active lifestyle..
Avoid sugars.. Oily and spicy foods etc
Next Steps
Tab. Nexpro 40mg. once daily before breakfast for seven days
Health Tips
consult here in practo or you can text me on nine963818191 for further assistance