Hello there.
I can understand your concern.
You can start taking a cap. Caldikind-plus once a day after food for a month.
Tab. D3 must 60k once a week for 12 weeks.
Consult a orthopedician in person for further evaluation and management if it still persists.
He will be able to help you further.
Best regards.
Dr. Anil Kumar Jain.
Bangalore.
Answered2017-07-21 16:20:47
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