You need to reduce your weight.
Start doing physical exercises.
Start going for morning and evening walks.
You need life style modification.
You need to fallow a diabetic diet.
Reduce your salt intake.
Keep your self hydrated.
I know it's difficult but you have to do it.
You need some blood test for proper evaluation of your condition.
Next Steps
consult for better understanding and treatment.
Health Tips
don't take stress. everything will be fine.