1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Left leg knee pain due to workout.

Left leg knee pain due to workout

2017-11-28 15:37:00
I've been practicing for high and long jump for 3 months. My left leg knee get internal injury since then it pain whenever I fold it or jump. There is no problem in normal walking. It has been paining since last one month.
34 Views

Answers (1)

Consult Now
Don’t take it easy, consult Physio or Ortho near by ur area, it could be due to jumpers knee, or any ligament grade 1 injury
Next Steps
Need to strengthen ur muscles around ur knee joints
Health Tips
Do proper warmup before ur training

Answered2017-11-29 05:02:03

YESNO

Was this answer useful

Articles you may like

Treatment of Arthritic Knee Pain

Dr.Samarjit S. Bansal

Knee pain can be due to many reasons. The most common cause in elderly patient is arthritis (specifically osteoarthritis ... Read more

Here are some Dos and Don’ts for knee Pain

Dr.Kamalika M Bhattacharya(PT)

Excruciating Knee Pain- can’t work out? Here are some dos and don’ts. India is rapidly getting on the fitness path. Howe ... Read more

Knee Pain Treatment

Dr.Prakash Jha(PT)

Causes of knee pains are multifactorial, since we have multiple structures in the knee and it's surrounding, hence the t ... Read more

Sleeping Positions to Relieve Back and Neck Pain

Dr.Vishwas Virmani(PT)

For most people suffering with back and neck pain, sleep may not be as pleasant. To better deal with such dilemmas, it i ... Read more

14 Myths & Facts About Knee Replacement Surgery

Dr.Ratnesh Singh

I see a lot of patients of knee pain. A significant percentage of them, especially old age patients come with a severe d ... Read more

4 Ways to Relieve Knee Pain With Hamstrings Workout

Dr.Vishwas Virmani(PT)

Introduction to Knee PainPain in and around your knee is called knee pain. Knee pain results from a sprain, an injury in ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Knee pain while workout or walking

174 Views
Knee pain while workout and walking, is that effective or not . Any side effects

KNEE PAIN IN CROSE LEG SITTING LONG TIME

139 Views
THIS IS A MONTH AFTER PAIN LEG KNEE WAS PAINING LONG TIME SITTING THEN STANDING WHILE PAIN THAT NO MORE ...Read More

Knee pain after running or long walk

126 Views
While practicing running about a month ago there was a shooting pain in left leg. The pain started in bot ...Read More

Below knee leg pain from last 3 months

117 Views
Mild pain always remain below knee in legs, in night it is more, In morning less. No walking job is also ...Read More

Pain in the legs with minimum workout

79 Views
Hello Doctors, I am overweight and that does seem to be the reason i get pain in my legs n feet often. Ho ...Read More

Knee pain on being seated for long

29 Views
I've noticed over the last few months that every time I undertake any travel for >3 hours my knees sta ...Read More

Knee Pain post workout

74 Views
Hi doc, I started going to yoga class and dance fitness since last 1 month, from 2 week on ward it star ...Read More

Leg pain while jumping

40 Views
I had osteoid osteoma surgery in left leg before 10years no iron cement kept Today while jumping little b ...Read More

Jumped form 7 feet- pain in leg bone

166 Views
I jumped from 7 feet height, it's been 29 days muscle tear was their at that time, bit now it's completel ...Read More

Pain in knee

74 Views
Pain in knee of my both leg. When I run sit and jumping both leg knee is paining so what I do right now s ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.