Actually I did squats with running since then my lower right side knee cap of left leg is mild pain and above said I according to myself . I.e my site of view while sitting
I feel like
it seems to be inflamed. is there injury history? apply arinca oin. on pain area it decrease pain. along with this u need internal medication. for this u can direct contact here.
Actually this was started when I was Playing game and I sudden fall on brick and My doctor told me Your t
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