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Left Heel pain

2017-03-19 16:54:00
Hi Doctors, My left heel pains every morning which I put my first few steps. And then goes away after some walk. Pain is there from last 1 year. I wear high heels slipper and also tried changing shoes. My feet has never got hurt in any accident. What do you suggest me.
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Answers (1)

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Hello..It could be plantae fascitis.It,s 1 year old so my advise is take physiotherapy treatment ultra sound and wax and ift and learn some exercise n do it regulary.
Next Steps
Visit physiotherapy center.
Health Tips
Do contrast bath, you have to deep foot in hot water for 3 mins followed by deep in cold water do it 5-6 repetation n 2 -3 times a day. And donot wear high heel shoes n wear soft slipper or MCR slipper . Don't walk bare foot. If you r doing any sports activity than stop it for while.

Answered2017-03-20 13:32:55

YESNO

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