Instead of giving a challenge test on yourself, it's better to consult a doctor to confirm whether it is truly lactose intolerance or not.
Most often intolerance issues are self perceived by parents when infact children do not have any
So kindly consult a doctor once & discuss indetails to rule out any possible Intolerance issues before you start supplementary nutrition.
Answered2021-07-26 06:15:02
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