Hello Friend, thanks for reaching out here for help. Your symptoms at both mind level and bodily function level is caused by imbalance in your air energy (called Vata in Ayurveda terms). If this get disturbed due to your lifestyle or food or climate etc, they affect your mind through lack of interest, anxiety depression etc and body through sleeplessness, arthritis , digestion, numbness constipation etc. You can control this through home remedies and few lifestyle changes. But it needs further evaluation to assess your condition
Next Steps
You can consult me online.