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Lack of sleep due to more mental stress

2024-07-10 06:31:49
Hey, Recently a girl whom I loved the most broke up with me and after that I am getting this anxiety and suicidal thoughts. I was too much involved into her and now I am not able to move on I'm stuck in her thoughts and doubting myself whether I am not worthy for her I cared for her a lot which ended up in very bad situation
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Answers (4)

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Hi.. failed relationships can be stressful. You are going through an adjustment phase. It's natural to feel angry, irritable, depressed etc.at this phase. It's better to take support from your friends and family. Try diverting yourself by engaging in group activities. Regular Walking, exercising can help.
Next Steps
consult for counseling.

Answered2024-07-12 02:09:49

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Hi
Next Steps
hi
Health Tips
think happy thoughts

Answered2024-07-11 06:02:47

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Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

Answered2024-07-10 20:03:40

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You should consult psychiatrist.
Next Steps
Please consult nearest psychiatrist.

Answered2024-07-10 06:46:20

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