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Lack of mass

2018-02-01 17:29:01
I am 22 and my height is 5'9" and weight is also fine it is 70kg ,but I don't have mass in my body it look so ugly so pls help me
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You need to take high protein diet. Ask me directly for customized diet plan for you

Answered2018-02-02 03:29:02

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Take high protein diet and balanced nutrition and do exercises Contact me through practo direct consultation

Answered2018-02-01 18:24:48

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Hi, surely will help you. HOW To  GAIN MASS thru DIET . Find the main cause and Deficiency which cause hidderence in mass gain . TREAT the cause first. . Increase your appetite . Reduce the Deficiencies occurring in the body thru diet . And at last you will easily gain mass without much effort. So, better to consult through the link below,so that  we can discuss in detail and suggest you accordingly.
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For more information and to contact me  through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

Answered2018-02-01 18:12:45

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