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Lack of attention. Anxiety n insecurity

2018-08-30 13:00:12
I am unmarried. I need love n attention. I am very impulsive person. It is affecting my personal relationship with family ..I want help to have control over my impulsive behaviour n my anger...I want to think before I speak...it is very simple thing but I find it very difficult to watch my words...I really need help.please tell me any medicines.
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Answers (3)

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Hello Friend, Good that you are seeking a help here. More than medicine, you need to change few mindsets, perception, stress management and cognitive thought patterns. Start to learn and love yourself to reduce the dependencies. Counselling with psychotherapy should help you overcome this problem. Be positive. You will be alright soon.

Answered2018-08-30 13:14:28

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Go for psychotherapy Discuss your concerns in detail with a mental health professional Consult with me or any psychologist for therapy and counseling Connect with me through practo app Follow my page on Facebook juhi parashar clinical psychologist for mental health updates All the best More power to you

Answered2018-08-30 19:10:41

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You you found that the process is simple, but it is not easy. It requires a lot of clarity and understanding about yourself and others. For more clarity, do consult a psychologist either online or offline.

Answered2018-08-30 13:37:17

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