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L4 L5 S1 S2

2017-06-03 16:15:31
There is no back pain only left leg is shivering while sleeping I am feeling good but while walking and sitting could not understand the actual problem (left leg nerve)
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Answers (1)

Please It is not a serious problem Do yogasanas and pranayam daily Yoga will help you Take dates, beet root, green leafy vegetables regularly Take milk regularly Have exposure to mild sunlight daily Take Tab Osto calcium 2 per day for 3 months Tab fersoft Z 1 for 3 mths And Tab hifenac TH 10 1 sos for discomforts, when needed

Answered2017-06-11 13:20:50

YESNO

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