Hi, I have a problem with L1 and L3 causing little pain on the right side of my back. I got the X-Ray done, and it shows a little compression on the verbiage. I am able to do day-to-day work and I do Yoga, take gym sessions with moderate precautions. My question is can this be 100% cured by a chiropractor.
Postural Correction- Sit Tall, Walk Tall.
⢠Extension Exercises x 15 times x twice daily.
⢠Apply Hot Fomentation twice daily.
⢠Avoid bending in front.
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I'm a 60 year old patient , a regular chronic kidney failure patient . Having dialysis thrice a week.
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