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Knowing about previous data about me.
What is the condition of mine as per my previous consultation with practo. Is it really mandatory to consult a psychiatrist or should I really need any kind of help..?
Thank you for reaching out and expressing your concern. It's absolutely okay to have doubts or feel uncertain. Based on your message, it seems you've had a consultation through Practo and are unsure whether you need further help from a psychiatrist.
Mental health issues can sometimes be subtle and may not always feel like a crisis. However, if a professional has suggested psychiatric evaluation or support, it usually indicates that you may benefit from further understanding or care for your emotional or psychological well-being.
Next Steps
I recommend scheduling at least one in-person or video consultation with a qualified psychiatrist. They can provide a proper assessment and guide you regarding any further steps- be it therapy, lifestyle changes, or medication if necessary. You might also benefit from talking to a psychologist for counseling support.
Health Tips
1. Don’t self-diagnose or ignore symptoms just because they seem manageable now.
2. Mental health improves significantly with early help which doesn't delay.
3. Choose a professional who makes you feel comfortable and heard.
4. If you're ever in distress or feel unsafe, reach out to a trusted adult or helpline immediately.
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For a certain diagnosis, symptoms need to be further explored in terms of frequency, duration, onset associated stress factors if any.You should visit a Psychiatrist if your symtoms are imparing your personal, professional or social life
Next Steps
must plan a visit with Psychiatrist
Health Tips
Do not loose hope, you will feel better with
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As you said that you have allergy with many things and anxiety symptoms are common along with it. I can't comment based on the chat that whether consultation is not needed.
Next Steps
Please got evaluate once from Psychiatrist, and of any issues are there, they will give appropriate treatment
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